Philosophy Gym 12" High-Density Foam Roller for Exercise, Recovery - Gray - color: Gray

About this item

• High density EPP foam: Made from expanded polypropylene, this foam roller provides a firm, supportive surface for controlled rolling, self-massage, and floor exercises. Its dense construction is suited to users who prefer firm pressure over a softer feel, making it a versatile addition to everyday fitness routines, stretching sessions, and your collection of home workout essentials.
• Support your workout routine: Incorporate rolling into your warm-up or post-workout cooldown with a firm foam roller for self-massage. Target areas such as your calves, thighs, and glutes, adjusting your body position and the amount of weight applied to control pressure. Use it as part of your regular exercise routine or during a dedicated rolling session to match your comfort and preferences.
• Four lengths available: Choose from 12, 18, 24, or 36-inch lengths to match your preferred exercises, workout area, and storage space. Shorter options are convenient for targeted rolling and compact storage, while longer options provide additional surface length for positioning during floor exercises. Select the size that works for your routine, whether you exercise at home or attend gym classes.
• Versatile exercise tool: Add variety to your workouts with a foam roller for stretching, mobility work, balance practice, and core exercises. Incorporate it into selected yoga, Pilates, or strength training movements to provide support or introduce a stability challenge. From floor exercises to controlled rolling, this multipurpose fitness accessory gives you more ways to build your daily routine.
• Lightweight and easy to move: EPP foam makes this roller easy to carry between workout spaces and reposition as you move through your routine. Keep it with your home gym essentials, take it to a fitness class, or choose a shorter length for compact storage and convenient transport. Its lightweight design makes it simple to bring your preferred rolling tool wherever your next workout takes you.

Overview

• Model Name: RL-12H-GRY
• Color: Gray
• Material: Expanded Polypropylene Foam
• Item dimensions L x W x H: 12 x 12 x 6 inches
• Brand: Philosophy Gym
• Product Dimensions ‏: ‎ 12 x 12 x 6 inches; 4.8 ounces
• Item model number ‏: ‎ RL-12H-GRY
• Date First Available ‏: ‎ March 28, 2021
• Manufacturer ‏: ‎ Philosophy Gym
• ASIN ‏: ‎ B0918LQB57
• Best Sellers Rank: #87,818 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #146 in Foam Rollers
• Customer Reviews: 4.3 4.3 out of 5 stars (183)