{"product_id":"ankle-ice-pack-wrap-for-swelling-sprained-ankle-reusable-hot-cold-therapy-foot-sleeve-for-plantar-fasciitis-achilles-tendonitis-foot-pain-relief-xl-size-xl","title":"Ankle Ice Pack Wrap for Swelling \u0026 Sprained Ankle — Reusable Hot Cold Therapy Foot Sleeve for Plantar Fasciitis, Achilles Tendonitis \u0026 Foot Pain Relief XL - size: XL","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHOT \u0026amp; COLD THERAPY IN ONE SLEEVE — This reusable ankle ice pack works two ways. Cold: place in the included storage bag, freeze 2–3 hours (3+ for longer cooling), wear for 15 minutes, then refreeze for endless cycles — or store in the freezer long-term for instant use anytime. Heat: remove from the bag and microwave at max power for 45 seconds; need more warmth? Add in 5-second increments. If too hot, let cool a few minutes before use.This reusable gel pack retains temperature effectively for sustained, consistent relief.\u003c\/li\u003e\n\u003cli\u003eDESIGNED FOR ANKLE \u0026amp; FOOT DISCOMFORT — Use this ankle ice pack wrap for swelling, sprained ankles, plantar fasciitis, Achilles tendonitis, and general foot and ankle soreness. The slip-on ankle wrap sleeve hugs your ankle and foot to deliver cold or heat right where you need it — no awkward positioning, no slipping, no holding an ice pack in place by hand.\u003c\/li\u003e\n\u003cli\u003eADJUSTABLE COMPRESSION STRAP FOR 360° COVERAGE — Includes a separate compression strap that wraps around the ankle for a snug, 360-degree fit that keeps the heel ice pack in place during use. Ideal for Achilles tendonitis relief and active recovery — secure enough to stay put during light movement, comfortable enough for extended wear.\u003c\/li\u003e\n\u003cli\u003eREUSABLE \u0026amp; EASY TO MAINTAIN — This foot ice pack wrap supports hot and cold therapy over the long term — no more single-use disposable packs. To clean, wipe with a damp cloth and air dry naturally; do not machine wash or submerge in water. Comes with a storage bag for hygienic freezing, neat storage, and easy portability.\u003c\/li\u003e\n\u003cli\u003eFIND YOUR FIT — Whether managing plantar fasciitis or general ankle and foot discomfort, the right fit matters. This ice pack for foot and ankle use comes in L and XL — measure ankle circumference from heel to instep: L fits 7–10 in \/ 17.8–25.4 cm (Women's US 7–10.5 \/ Men's US 6–9); XL fits 9–12 in \/ 22.9–30.5 cm (Women's US 11+ \/ Men's US 10–12). If between sizes, choose the smaller size for a snugger fit. Fits both left and right foot.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eOverview\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e TUIMRIWM\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge Range (Description):\u003c\/strong\u003e Adult\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnit Count:\u003c\/strong\u003e 1 Count\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpecial Feature:\u003c\/strong\u003e Contoured\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Dimensions ‏:\u003c\/strong\u003e ‎ 9.06 x 7.56 x 0.94 inches; 1.28 pounds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDate First Available ‏:\u003c\/strong\u003e ‎ July 12, 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eManufacturer ‏:\u003c\/strong\u003e ‎ TUIMRIWM\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eASIN ‏:\u003c\/strong\u003e ‎ B0H2VYX583\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest Sellers Rank:\u003c\/strong\u003e #303,845 in Health \u0026amp; Household (See Top 100 in Health \u0026amp; Household)\n#1,842 in Cold Packs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer Reviews:\u003c\/strong\u003e 4.5 \n4.5 out of 5 stars\n   (12)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brand: TUIMRIWM","offers":[{"title":"Default Title","offer_id":67603722207400,"sku":"B0H2VYX583-size-xl","price":30.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/0907\/7928\/files\/41GTa7LauUL_b483c59c-b45b-4f28-90eb-34de27ad8c72.jpg?v=1791162088","url":"https:\/\/runelvia.com\/products\/ankle-ice-pack-wrap-for-swelling-sprained-ankle-reusable-hot-cold-therapy-foot-sleeve-for-plantar-fasciitis-achilles-tendonitis-foot-pain-relief-xl-size-xl","provider":"Runelvia","version":"1.0","type":"link"}